It is Wellness Wednesday YALL! Autumn from Impact Athletic Performance is popping in to talk nutrition and wellness. It is also my weigh in day for my one-month anniversary at Impact. I will let you guys know my results.
Thank you to our show sponsors: R7 Reclaimed, Lutheran Living, CBI, Toyota of Muscatine, Impact Athletic Performance, SunTan City Muscatine, UnityPoint Health Trinity Muscatine and Hy-Vee Muscatine