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Saturday, November 27, 2021
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Qigong & Sound Healing @Nahant Marsh

October 17 @ 1:00 pm - 2:00 pm

Free
Surround yourself with nature at Nahant Marsh while practicing qigong to connect to your body, mind and environment. Qigong is a gentle exercise. It helps to develop balance, coordination, and flexibility. Through movement and breath work you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you, making it easier to come into a meditative state of mind.
Suggestions:
You may want to dress in layers and bring a yoga mat for the sound bath.

Venue

Nahant Marsh
4220 Wapello Avenue
Davenport, IA 52802 United States
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