Wellbeing isn’t something to achieve and check off a bucket list. Instead, it’s an ongoing journey that varies with each person. Iowans can find their own way in a new program from Iowa State University Extension and Outreach – Muscatine County.
“What About Me? My Wellbeing” is a four-week educational workshop series beginning February 3 in Muscatine. The introductory, research-based program covers taking time for oneself, relationships, finances and physical health. Each workshop is 45 minutes and begins at Noon at the Muscatine County Extension office, 1601 Plaza Place. The remaining workshops are set for February 10, 17 and 24.
Register for the program by contacting Heidi Hoffman, Muscatine County Extension Director at 563-263-5701.