Hy-Vee KidsFit at Home – Yo-Yo Yoga

As the coronavirus (COVID-19) continues to limit and affect our daily lives, Hy-Vee KidsFit is here to help you stay healthy and happy with some fun at-home exercises and games that you can enjoy with the whole family. To keep you busy and active at home, we are streaming free videos every day, seven days a week starting at 9 a.m. Tune in at www.hy-veekidsfit.com/at-home/what-is-hy-vee-kidsfit-at-home/ every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier and the Hy-Vee KidsFit Team. Each video will focus on a theme based on the day of the week: Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy!